Everything you are experiencing is telling you about your mind. Everything you experience you are projecting onto the world around you. Everything you "like," "dislike" or "could care nothing less for" is an arbitrary decision you've made that limits your experience. Everything you don't like about your ______is a conscious decision you've made to limit your relationship to _____. Every feeling you have is just a heavily imbued thought; an idea; that you are over identified with; and idea that you are attached to; an idea that you project yourself onto. You think "I am angry" because you have an "I hate _____" thought come to your mind, and you believe it, and you identify yourself with it, so you think you ARE it. But you are not it. You are just having a thought that is angry. It is that belief that you ARE the appearance of some idea to your mind that traps you, and keeps you from the freedom inherent in your life. Visitwww.effectivetherapynyc.net to learn more. |
