It is possible to let go of Anger
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It is possible to let go of Anger

Alex Stadler, LCSW: Posted on Saturday, May 05, 2012 10:47 AM
Since it is impossible to fulfill all our desires or to stop unwanted things from happening to us, we need to find a different way of relating to frustrated desires and unwanted occurrences. We need to learn patient acceptance. -Geshe Kelsang Gyatso
Categories: Anger Management, Anxiety Techniques, Anxiety Therapy, Conflicts and Arguments, Depression Counseling, New York City Counseling, New York City Therapist, Sleep Problems, Buddhist Therapist and Counselor, breathing meditation, Stress Management
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1 Comment to It is possible to let go of Anger:

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Guided Meditation Audio on Tuesday, May 15, 2012 11:52 AM
Anger is an emotion that everyone always feels but we don’t wants to stay in this kind of emotion. Besides that it will cause many diseases, anger is not good to have a space within us. So that, meditation will really help us to avoid this kind of emotion, it is the best way for me to change all the bad things that come to you.
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