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Free Talk

free stress management talk

Free stress management talk at the new york public library 209 west 23rd street on may 22nd from 530 to 7 pm

STRESS IN NAME ONLY- Free Talk 3/13/12 from 5:30-7pm

"EVERYTHING IS AS IT IS. IT HAS NO NAME OTHER THAN THE NAME WE GIVE IT. IT IS WE WHO CALL IT SOMETHING. WE GIVE IT VALUE. WE SAY THIS IS GOOD OR IT'S BAD, BUT IN ITSELF, THE THING IS ONLY AS IT IS.IT'S NOT ABSOLUTE; IT'S JUST AS IT IS. PEOPLE ARE JUST AS THEY ARE."
-Ajahn Sumedho, "The Mind and the Way"

Free Stress Management Talk 
Tuesday 3/13/12, 5:30-7pm
Muhlenberg Branch, Public Library, 
209 W. 23rd Street, NYC, 10011
212-924-1585

Alex Stadler, LCSW
Mindfulness-based Cognitive Therapist

Free Stress Management Talk

Hello New York!
My name is Alex Stadler, LCSW alex@effectivetherapynyc.net 917-691-4574. I am a Licensed Clinical Social Worker and a Mindfulness Therapist. I am giving a FREE Stress Management Talk on Tuesday, March 13th from 5:30-7pm at the Muhlenberg Branch of the New York Public Library 209 West 23rd Street, NYC, 10011 212-924-1585. Come learn techniques you can use to reduce and even eliminate your stress.
See you soon!

Stress Management is an essential component of well-being.

Stress Management is an essential component of well-being. 

City life is hectic, demanding, and challenging to our needs for personal comfort and space. City life can be overly stimulating, frustrating, and challenging to our ability to maintain our inner calm. Poor stress management can lead to a host of debilitating consequences including arguments with loved ones and strangers, low frustration tolerance, irritability, insomnia, poor eating habits, and serious health conditions.

I AM GIVING A FREE STRESS MANAGEMENT TALK

HELLO New York! I am Giving a Free Talk!

STRESS MANAGEMENT: DEALING WITH LIFE AND EVERYTHING GRACEFULLY

Why: BECAUSE LIVING IN NYC is STRESSFUL!

When: March 13th, 2012

Where: the Muhlenberg Branch of the NY Public Library- 209 West 23rd Street (near Seventh Ave.) New York, NY 10011-2379 (212) 924-1585

RSVP: info@effectivetherapynyc.net

www.effectivetherapynyc.net
917-691-4574

Please invite anyone you believe would benefit!
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