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Anger Management
We ALL have the wish to stop suffering and to feel better.
Do you like what you do?
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Lose Weight and Keep it Off!

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Anger, anxiety, depression, ptsd, and bipolar disorder symptoms are unhealthy and dangerous to our relationships, but avoidable!
Anger is not beneficial if it leads to more anger.
Give-an-Hour: Free Therapy for a Veteran in NYC!
Every thought is a path

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wholistic healing

Do you like what you do?

Maybe you should join the millions of us who have had multiple careers- the AVERAGE number of careers for the US is FIVE (5)! F-I-V-E! What is holding you back? I can help you break down the barriers to your ideal life, so you can envision your next career move. Watch this today and begin to question your current life... Call me for a free phone consultation, and we can set up an appointment...917-691-4574...confidential professional Midtown Manhattan office & Long distance Skype Video sessions available!

Problems are Always Opportunities

Everything you are experiencing is telling you about your mind. Everything you experience you are projecting onto the world around you. Everything you "like," "dislike" or "could care nothing less for" is an arbitrary decision you've made that limits your experience. Everything you don't like about your ______is a conscious decision you've made to limit your relationship to _____. Every feeling you have is just a heavily imbued thought; an idea; that you are over identified with; and idea that you are attached to; an idea that you project yourself onto.

STRESS IN NAME ONLY- Free Talk 3/13/12 from 5:30-7pm

"EVERYTHING IS AS IT IS. IT HAS NO NAME OTHER THAN THE NAME WE GIVE IT. IT IS WE WHO CALL IT SOMETHING. WE GIVE IT VALUE. WE SAY THIS IS GOOD OR IT'S BAD, BUT IN ITSELF, THE THING IS ONLY AS IT IS.IT'S NOT ABSOLUTE; IT'S JUST AS IT IS. PEOPLE ARE JUST AS THEY ARE."
-Ajahn Sumedho, "The Mind and the Way"

Free Stress Management Talk 
Tuesday 3/13/12, 5:30-7pm
Muhlenberg Branch, Public Library, 
209 W. 23rd Street, NYC, 10011
212-924-1585

Alex Stadler, LCSW
Mindfulness-based Cognitive Therapist

Free Stress Management Talk

Hello New York!
My name is Alex Stadler, LCSW alex@effectivetherapynyc.net 917-691-4574. I am a Licensed Clinical Social Worker and a Mindfulness Therapist. I am giving a FREE Stress Management Talk on Tuesday, March 13th from 5:30-7pm at the Muhlenberg Branch of the New York Public Library 209 West 23rd Street, NYC, 10011 212-924-1585. Come learn techniques you can use to reduce and even eliminate your stress.
See you soon!

Anger and it's destruction can be reduced and eventually eliminated.

Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties. We then need to apply practical methods in our daily life to reduce our anger and finally to prevent it from arising at all. ~ How to Solve Our Human Problems, p. 21

A Great Dance Teacher, Motivator, Chef, and Caterer!

Jeanine Abrahamis a good friend, but I am not writing here just to advertise her friendliness, although it heavily influences the wonderful  experience you'll have when you work with her. Jeanine is a very talented, enthusiastic, and motivational therapeutic dance facilitator, a terrific wholistic health-oriented chef, excellent and effective  health and nutrition coach, and an amazing caterer. Her taste is divine! 
Visit her website and hire he the next time you are in the market...
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